Organisations
and Business
Development Workshops

TRE® actively centres the development of embodied listening or mindfulness, which is the basis of self-empowered healing.

This ability to notice and be in the moment has benefits beyond the yoga mat. It can help us to experience both our humanness and agency going bellow the skin to shift habitual thought patterns and assumptions locked in the body. Taking teams through this process together, literally opens up possibilities. It brings a shared experience to relate through and a different energy to think from; beneficial no matter your organisations agenda.

Welfare and Resiliency for Businesses

In conscious business culture the focus is on employees wellness is paramount. We provide workplace focused trainings and sessions for ethical businesses looking to develop and support the employee/employer relationship. Physical, mental and emotional reset has to be a essential part of any healthy environment and aspiring work, business and corporate culture.

Intelligent, thoughtful investment equals great gains:

Knowledge you are supporting your staff’s development
Increased employee morale
Reduced stress and enhanced resilience
Enhanced team bonding
Committed relationship between employee and company

We offer set of wonderful tools to assist the body to let go of chronic stress and deeply ingrained patterns. The goal of the program is to allow a client to move, contract, relax, breath and express natural involuntary movements while being mindful, providing a way to process and let go of deep tension from the body. Regular practice can bring the body and mind into a more balanced state, building resilience to deal with the physical, mental and emotional stresses of everyday life. The program provides a general reset that promotes personal health and wellness.

Free Company Consultation

Assessing and understanding your company and structuring the program to suit your needs and requirements.

Options include but aren't limited to:

Group or individual sessions for teams in need
Lunch-time and post work wellbeing programmes
Day/weekend workshops and retreats with a focus on well being and understanding the human system
In-house trainings - train your own facilitators.