In this new and exciting fortnightly class, Cheda will be guiding us through 8 developmental stages.

It comes in response to the call for a deep, active exploration. We will be enquiring into Erik Erikson’s psychosocial theory and building upon it with our personal and emotional content.

We will then begin to allow for somatic integration of the parts of ourselves which have not been acknowledged or completed through each stage.

We’ll be using TRE® and other somatic practices to expand our awareness of our body and of our deeper patterns.

This series will be a deep but playful path of self-discovery and self-acceptance.

Participant numbers are limited to 12 to ensure an intimacy of the teaching.

This is a series of 8 online sessions via zoom running fortnightly over 14 weeks, from Saturday 13th April till Saturday 20th July 2024.